Monday, December 28, 2009

Garlic and Ginger

Read a lot article about garlic recently, so now i don't have to worry that i ate a lot garlic when i eat bak kut teh... Below as another fwd mail string around... garlic can be as easy as put in slice of garlic when you prepare your rice with rice cooker, main advantage of garlic is able to promote immunity system of your body....

蒜头蒸饭 - 阅后传知他人,添福添寿


一位朋友每天吃蒜头蒸饭,晚餐用一把蒜头切碎煮饭,半年之后高血压消失了,痛风

症消失了,坐骨神经痛亦消失了。对於目前流行的非典型肺炎,他认为吃蒜头是增强

免疫力的方法,因为蒜头是「穷人灵芝」,能通血管及清除毒素,以前美军亦用作随

身解毒剂。

蒜头炒饭: 蒜头越多越香,拍碎,油锅炒香蒜头放入盐,煮好的饭放如加葫椒盐拌炒

起锅 。

另一位朋友提醒要多食维他命C以增强抵抗力,并切忌吃煎炸热气食物,免引致喉咙

发炎,病毒就由此攻入。

I don't like ginger, but it is helpful as well, and below with ingrediant, you should know why i didn't translate.
原来薑是这样有用

薑汤做法:

1. 约十公克的薑磨成糊状。

2. 把薑糊放入玻璃杯裡。

3. 注入滚烫的热开水。

4. 加入一匙蜂蜜,拌匀后饮用。

5. 男女老少都适合饮用。

老薑切片或拍碎煮黑糖功效一样连续喝两个月( 每天早晨入浴前各喝一次) 据书本记

载的见证:

1. 身体变温暖,手脚冰冷的『怕冷症』体质明显改善。

2. 体重可减轻约十公斤。

3. 皮肤变得细嫩。

4. 去掉多餘赘肉,腰围变细。

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